D8FDC606-CEA5-4ACD-A292-D41C82CC14F7

Post navigation

Previous PostPrevious FORMS Ballet is now on CLASSPASS!!!

Why do ballet?

What are some benefits of Ballet training?

Ballet strengthens the entire body and it substantially increases flexibility.

Besides the obvious workout for the legs, it helps develop muscle tone in the abdominal, arms, back and hips. As proper body alignment is essential to successful dance, you’ll wind up with better posture.

Ballet also combines an inspiring mix of commitment, discipline and artistic expression. It improves balances, relieves stress and adds grace and fluidity to your movements.

FIND US ON

Mail
Instagram
Facebook
YouTube
TikTok

Instagram @formsballet 
Facebook @Forms Ballet & Dance Centre
Youtube @Forms Ballet and Dance Centre
Tiktok @formsballet

Proudly powered by WordPress

Leave a Reply Cancel reply